March 2013

Mikey Goes to Florida

March 21, 2013

Finally, just a heads up to ya’ll. Coach Mike will be heading down to sunny Florida, in hopes of some non-tacky beach time in-between successive showings of Crazy For You. The trip will be from Friday 3/29 through Wednesday 4/3. We are working on coverage right now at press time and hope to have all […]

Read the full article →

Mandie Challenge and L2 Class Time Suggestions

March 21, 2013

Thanks for all of your responses in regards to your Mandie Challenge goal (we got some Free Handstand gamers) and your suggestions for L2 schedule improvements. Much appreciated. Anyone else? I’ll be sending out our revamped class schedule with L2 class time adjustments next week and the Mandie Challenge goal board is going up this […]

Read the full article →

This Saturday

March 21, 2013

Yet another reminder of this weekend’s Level Up Challenge. First of all, please be aware that the 10am L1 & L2 class and the 11am Start Up class will not be happening this Saturday. We’ve got better things to focus on, like Level Uppin’. Come out at 10am and bring your game face. If you […]

Read the full article →

Milestones

March 19, 2013

It’s only been, like, two days since the last “Milestones” post so we’ve only had one eligible milestone since that time that I am aware of. It’s from Sloan W, LF Pull up disciple. With a roar of victory, Sloan yanked out his first super-legit strict Pull up on Saturday. Much respect, Sloan. ### Coach […]

Read the full article →

Iceland Annie and I Wish You Elite Fitness.

March 15, 2013

Check out Annie Thorisdottir crushing 13.2 minutes after it’s announced. And, less interestingly, you may spot me perched up on a pull up bar in the background of the video. ### Coach Mike

Read the full article →