Thanksgiving Schedule

Hey Liberators,

Thanksgiving’s tomorrow! And I’m just getting the schedule out now. Would you expect anything more punctual from Coach Mike?

EXCELLENT work over this past week and a half of November Test Month! I’m absolutely loving the competition this time around. The events are robust and challenging and you are all #showingup and just letting all the past months of training express itself beautifully.

We’re seeing incredible performances in both Levels. Just last night we saw Chris L knock out TWENTY crisp Strict Pull Ups in L1. This morning Stephanie K chilled on the Wall Handstand for TWO and a HALF minutes and we watched Coach Katie smoothly PR her Push Jerk at 130lbs. Miguel also continued to DOMINATE in L2 this morning, cranking out a 3:19 1000K Row (That’s kinda fast).

So many awesome performances taking place, I’d love to write about them all but let me stay focused on delivering the Thanksgiving Schedule to you. Make sure you get in to finish your Tests by Friday, December 2nd!

Enjoy your day(s) off!

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Thanksgiving Schedule


Our poor kitty Muji might be spending Thanksgiving in the animal hospital 🙁 . Hopefully they’ll dress him up like this to keep his spirit up.

Thursday, 11.24.16

NO CLASSES.

Friday, 11.25.16

NO EARLY (6am, 6:30am, 7:30am) CLASSES.

All other classes as regularly scheduled beginning with the 9:30am L2 Express and 10am L1.

Saturday, 11.26.16

9:15am L1 and 10am L2 ONLY. No 11:15am L1.
 

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Happy Holiday!
 

See you all in the gym,
 
Coach Mike

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