Class Schedule

Unfortunately, all fitness spaces were mandated to be temporarily closed due to COVID-19. This includes ours.

We have made a transition to offering our very same workouts through:

– Daily Emailed Workout Instruction Video
– Daily Live Workout Classes through Zoom at
8am, 10am, and 6pm (Mon-Fri) & 10am (Sat and Sun)

Please email Michael@liberatedfitness.com to try either option for FREE!

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*** New Sign Up Required for Saturday Classes ***
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Monday

6:00am All Level w/ Coach Mike
6:30am Advanced Level w/ Coach Mike
7:00am All Level w/ Coach Mike
7:30am All Level w/ Coach Mike

9:30am All Level w/ Coach Mike
10:00am Advanced Level w/ Coach Mike
10:30am All Level w/ Coach Mike

5:30pm All Level w/ Coach Mike
6:00pm Advanced Level w/ Coach Mike
6:30pm All Level w/ Coach Mike
7:00pm Advanced Level w/ Coach Mike
7:30pm All Level w/ Coach Mike

Tuesday

6:00am All Level w/ Coach Elizabeth
6:30am Advanced Level w/ Coach Elizabeth
7:00am All Level w/ Coach Elizabeth
7:30am All Level w/ Coach Elizabeth

9:30am All Level w/ Coach Mike
10:00am Advanced Level w/ Coach Mike
10:30am All Level w/ Coach Mike

5:30pm All Level w/ Coach Alex
6:00pm Advanced Level w/ Coach Alex
6:30pm All Level w/ Coach Alex
7:00pm Advanced Level w/ Coach Alex
7:30pm All Level w/ Coach Alex

Wednesday

6:00am All Level w/ Coach Priscilla
6:30am Advanced Level w/ Coach Priscilla
7:00am All Level w/ Coach Priscilla
7:30am All Level w/ Coach Priscilla

9:30am All Level w/ Coach Mike
10:00am Advanced Level w/ Coach Mike
10:30am All Level w/ Coach Mike

5:30pm All Level w/ Coach Alex
6:00pm Advanced Level w/ Coach Alex
6:30pm All Level w/ Coach Alex
7:00pm Advanced Level w/ Coach Alex
7:30pm All Level w/ Coach Alex

Thursday

6:00am All Level w/ Coach Anne Marie
6:30am Advanced Level w/ Coach Anne Marie
7:00am All Level w/ Coach Anne Marie
7:30am All Level w/ Coach Anne Marie

9:30am All Level w/ Coach Alex
10:00am Advanced Level w/ Coach Alex
10:30am All Level w/ Coach Alex

5:30pm All Level w/ Coach Geoffrey
6:00pm Advanced Level w/ Coach Geoffrey
6:30pm All Level w/ Coach Geoffrey
7:00pm Advanced Level w/ Coach Geoffrey
7:30pm All Level w/ Coach Geoffrey

Friday

6:00am All Level w/ Coach Mike
6:30am Advanced Level w/ Coach Mike
7:00am All Level w/ Coach Mike
7:30am All Level w/ Coach Mike

9:30am All Level w/ Coach Mike
10:00am Advanced Level w/ Coach Mike
10:30am All Level w/ Coach Mike

5:30pm All Level w/ Coach Alex
6:00pm Advanced Level w/ Coach Alex
6:30pm All Level w/ Coach Alex

Saturday

You must register here to attend Saturday classes

9:00am All Level w/ Coach Geoffrey
10:00am All Level w/ Coach Geoffrey
11:00am All Level w/ Coach Geoffrey

Sunday

3:00pm – 4:30pm Advanced Level Open Gym