Spring Level Up Challenge

Time to get serious, or stay serious, about your performance.

This guy's been killing everything. Fell short on the handstand at the last Level Up though. Time to work on your weaknesses folks!

Will these HSPUs be for real at the next one?

I said we’d be continuing our Level Up Challenges every 8 weeks this year and it looks like I meant it.

Mark your calendars. On Saturday, March 23rd we will hold our Spring Level Up Challenge (yup, spring is apparently nearly here) – your opportunity once again to see where you stand and whether or not it’s your time to jump into the next level of classes at LF.

For you Level 2ers, we will be testing your foundation lifts – Squat, Deadlift, and Press – the week preceding the Spring Level Up and then testing the rest (Snatch, Gymnastic skills, etc) on the Saturday. More info on that as we get closer.

Our Winter Level Up was a success and it seems performances have accelerated since. I’m excited for what’s to come at our next event!

Coach Mike

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