The LF Games

The LF Challenge test run in December.

Mark your calendars for Saturday, May 11th, at 9:30am. Our first official LF Games will be taking place!

We ran through a test of it back in December and it was a blast, in addition to being a great test of fitness.

All Levels are invited to compete in the challenge provided you have the prerequisite abilities of at least one Sit Up, one Chest to Floor Push Up, and one Deadlift at 135lb(M) or 95lb(F).

Here’s what the day will feature:

The Tests

• 2 Minute Pull Up Test OR 2 Minute Sit Up Test

• 2 Minute HSPU Test OR 2 Minute C2F Push Up Test

• 2 Minute Squat Clean Test, 95/65lb OR 2 Minute Deadlift Test, 135/95lb

The Race

A roughly 5K course through Morningside Park with Stair Climbs and Burpee stations.

The Prizes

The Top Male, Top Female, and Most Liberated category winners will each receive One Unlimited Month of Training at LF and a Primal Gift Basket. The free month can be utilized any month within the next 6 months and can also be given as a gift to someone. LF Coaches will likely be participating but will be out of contention for any prizes.

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