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At our studio in NYC we coach small groups
through varied, full-body workouts that efficiently develop strength, mobility, and aerobic conditioning.
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Our daily classes are an action-packed 30 minutes.
Fast and effective with comprehensive instruction.
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It's easy to get started with us. Just try a free intro class.
From there, we offer a First Month Special
of Unlimited Classes for just $125.​​
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"CrossFit’s cultish Hulk–meets–Karate Kid regimen easily packs 30-person classes in this city. But at Michael Rapoza’s tiny, window- walled studio, the emphasis is on mastery, not masses. Groups of eight or fewer perfect push-ups, pull-ups, and other basics in a series of beginner sessions... before progressing to handstands and heavy lifting."
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-New York Magazine
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CONTACT US
857-891-6133 | michael@liberatedfitness.com
1005 Columbus Avenue, New York, NY. 10025
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