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Class Schedule

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​Monday - Friday

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6:30am, 7am, 7:30am, 9am, 9:30am, 5:30pm, 6pm, & 6:30pm

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(no 6:30pm on Friday)

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​Saturday - Partner Workout

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9-9:45am & 9:45-10:30am

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​Saturday - Advanced Skills

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10:30-11:30am

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  ONLINE CLASSES

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Monday - Friday

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8am

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Group fitness class warm up stretch, upward dog.
Hill sprints on Morningside drive, group fitness class.
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